
25 Self-Worth Quotes
Self-worth quotes to help you protect your well-being, own your worth, and have better relationships as a result. Self-worth is vital for happy, healthy relationships, and a happy, healthy life, so let’s jump right in!
1. ‘Accept yourself as you are right now; an imperfect, changing, growing and worthy person.’ Denis Waitley
2. ‘It ain’t what they call you, it’s what you answer to.’ W. C. Fields
3. ‘Self worth cannot be verified by others.’ Wayne Dyer
4. ‘Not one ounce of my self worth depends on your acceptance of me.’ Quincy Jones
5. ‘One form of self-care is being a great gatekeeper of the types of relationships you maintain in your life. Always and only seek out healthy relationships and eliminate (or avoid as much as possible) unhealthy relationships, because healthy relationships reinforce a healthy self-worth and self-esteem whilst unhealthy relationships reinforce a low sense of self-worth and low self-esteem.’ Sam Owen ~ Resilient Me
6. ‘Developing personal power includes learning not to negotiate your self-worth for the sake of someone else or sell yourself short for a job.’ Caroline Myss
7. ‘How we care for ourselves gives our brain messages that shape our self-worth so we must care for ourselves in every way, every day.’ Sam Owen ~ 500 Relationships and Life Quotes
8. ‘Self-worth is so vital to your happiness. If you don’t feel good about yourself, it’s hard to feel good about anything else.’ Sandy Hale
9. ‘Self-care is paramount to self-worth and self-worth is necessary for resilience.’ Sam Owen ~ Resilient Me
10. ‘You are valuable so reinforce your self-worth by carving out time for yourself, and your mind, body and brain will thank you for it with a more positive self-image, energy, focus and resilience for solving and resolving your anxiety.’ Sam Owen ~ Anxiety Free
11. ‘Know your worth so you know when to say, “Yes”, and when to say, “Thank you but no thank you.”’ Sam Owen ~ Happy Relationships
12. ‘If you aren’t good at loving yourself, you will have a difficult time loving anyone, since you’ll resent the time and energy you give another person that you aren’t even giving to yourself.’ Barbara De Angelis
13. ‘Reinforcing your resilience armour by raising your self-worth also becomes self-perpetuating because the more resilient you become, the higher your self-worth grows.’ Sam Owen ~ Resilient Me
14. ‘Taking charge of our life reinforces our self-worth.’ Sam Owen ~ 500 Relationships and Life Quotes
15. ‘Every time we choose action over ease or labor over rest, we develop an increasing level of self-worth, self-respect and self-confidence. In the final analysis, it is how we feel about ourselves that provides the greatest reward from any activity. It is not what we get that makes us valuable, it is what we become in the process of doing that brings value into our lives. It is activity that converts human dreams into human reality, and that conversion from idea into actuality gives us a personal value that can come from no other source.’ Jim Rohn
16. ‘To establish true self-esteem we must concentrate on our successes and forget about the failures and the negatives in our lives.’ Denis Waitley
17. ‘Someone’s opinion of you does not have to become your reality.’ Les Brown
18. ‘Before, I thought I was actually fighting for my own self-worth; that is why I so desperately wanted people to like me. I thought their liking me was a comment on me, but it was a comment on them.’ Hugh Prather
19. ‘Only surround yourself with people who reinforce your well-being and sense of self-worth. If they frequently make you question your self-worth and/or they proactively knock your self-esteem, or otherwise threaten your well-being and your life, whether intentionally or not, you need to remove them from your life or minimise the time you spend under their influence (around them).’ Sam Owen ~ Anxiety Free
20.‘Whether annually, bi-annually or as and when necessary throughout the year, throw out tatty clothes, shoes, accessories and other such possessions that you attach to your own body or personal environment, for these items shape our self-image by reinforcing either a low self-worth (‘This is all I’m worth’) or a healthy self-worth.’ Sam Owen ~ Resilient Me
21. ‘Have processed sugars and junk food from time to time because you’ve got to enjoy your life; just ensure you eat home-cooked, nutritious meals as often as possible. You’ll feel better for it, your weight and health will benefit, and this daily self-care ritual will become another frequent, subconscious reminder of your self-worth.’ Sam Owen ~ Resilient Me
22. ‘One of the best guides to how to be self-loving is to give ourselves the love we are often dreaming about receiving from others.’ Bell Hooks
23. ‘Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.’ Brené Brown
24. ‘Loving yourself isn’t vanity; it’s sanity.’ Katrina Mayer
25. ‘Spending time alone in your own company reinforces your self-worth and is often the number-one way to replenish your resilience reserves.’ Sam Owen ~ Resilient Me
“Spending time alone in your own company reinforces your self-worth, and is often the number-one way to replenish your resilience reserves.”― Sam Owen @CentralParkNYC #nyc #quiettime pic.twitter.com/eV4IryaNqu
— Lisa Ann (@thereallisaann) July 1, 2021
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