What are you allowing in through your senses without thinking about it? How is that incoming information affecting you? Are you the gatekeeper of what you allow in or are…
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From Feeling Stuck To Becoming Unstuck When we’re feeling stuck in life, whether it’s around a relationship, our career, our health or whatever the issue is, it can be easy…
Compassion, Contempt, Communication Your partner’s really hacked you off with that thing they repeatedly do and you want to tell them so but you also don’t want an argument. You’re…
Why do some people find it hard to apologise whilst others don’t and why do some apologise whilst others won’t? Most of us can think of someone to whom saying…
Self Quotes For A Better Relationship With Yourself & Thus Others, Too 1. “Your most important sale in life is to sell yourself to yourself.” Maxwell Maltz 2. “If you…
What goes through your mind when you’re on dates and meeting potential mates and is it conducive to your end goal of finding someone to spend your life with? Have…
Do you and your partner share a similar level of physical attractiveness? Do you think it matters? Do you think it dictates, or can predict, how successful and long-lasting your…
The Institute of HeartMath conducts groundbreaking research into the heart and in this video I share some of their amazing findings and talk about how we can apply it to…
Excerpt from the book, Relationship Remedies… “‘The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind.’ – William James “After the…
How we communicate, manage disagreements, greet one another, part company, take on life’s stresses, and so on, determines whether we create positive associations with our relationship or negative ones. The…
