When you get excited about making a positive change in your life, you may worry about the impact it will have on those around you and that worry can stop…
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The Health Link Between Mind & Body Very often, when we’re feeling worried and/or low about aspects of our lives, we will suffer ill health. The fact that you’re having…
A survey was commissioned by UKTV to mark the launch of You, Me & Them, TV channel Gold’s first scripted comedy, which started Wednesday 23rd October (2013) at 9pm. Having…
Recent research on young adults shows that Facebook use is linked to declining well-being, regardless of their motivation for logging on in the first place. The study by Kross et…
There are many reasons that married couples get stuck in a rut but at the root of such marital problems is often one common factor: a failure to play the…
So you and your partner aren’t getting on well together. You’ve been feeling stuck for a long time and you wonder how the state of the relationship can be improved. …
When a major change takes place in your life (particularly one that you aren’t prepared for and didn’t particularly expect or welcome), it can leave you resorting to denial of…
We all do it at some point. We cause an argument by saying something without giving much thought to the likely outcome of the words, tone of voice, facial expressions…
Inspired by one of my recent stints on BBC Radio, I’ve put together 5 top tips to help those currently out on the dating scene. Lots of people are going through a…
If I told you that I hypnotise my husband, daily, into being the ideal spouse, what would you think? Of course, I don’t hypnotise him but we are all programming…
